Sardinia Yoga Retreat 2018
Sardinian Island Yoga Retreat - A Heartcentered week of Yoga and Selfcare
We are so thrilled to share with you some exciting news for 2018! After a short break (pregnancies and two beautiful children can keep you busy ;-)) we are hosting again our retreats on our beloved island home! In our B&B Janas, a piece of paradise. Truly a dream coming true!
When: June 9 – 16
Where: Janas Guesthouse | West coast of Sardinia | Located on a peninsula | Surrounded by stunning beaches, sea & saltlake | Nearest beach 200 meters
How many people can attend the week: We can hold space for 12 persons.
A week of Yoga, delicious biological meals – homemade and from our own garden – surrounded by magnificent beaches and sea in one of the most unspoiled areas of the island with rural nature.
With almost 20 years of experience as a coach, nutritionist, naturopathist and therapist plus 8 years of giving retreats, Marlies Wildeman provides you a retreat more than only yoga, sunshine and good nourishing food (although these are huge factors to contribute to nourishing yourself and will be found here!), she will guide you with care and professionality mixing her knowledge with a yoga fusion based on Kundalini yoga and meditation. She guides you to focus on your innermost truth, flexibility of your body, quieting the mind and entering the silence & peace within. Mix these ingredients with fun and relaxation and you have a recipe for an amazing week!
yoga practise 8.00 – 10.00
breakfast 10.00 – 11.00
free time / beach time! 11.00 – 18.00
yoga and meditation practice 18.00 – 20.00
20.00 diner *
One day we have an early morning sunrise yoga session, another day we have an excursion to a sacred old place.
*If you have special dietary requests, feel welcome to email us.
800 euro p.p. shared apartment
800 euro p.p. shared room
1000 euro p.p. single room
7 nights of accommodation
Twice daily yoga and meditation
1 yoga practise at sunrise
In your free time you can take a beach nap, walk along the wild coast, make a boat trip, or read that book you wished to read for such a long time under an olive tree. You might just want to do nothing at all! Extra’s are: private coaching – horse riding – surfing – sup – shiatsu massage – boat trips – bike rental. You can arrange this at the places itself.
Payment: you are welcome to pay in full upfront, if possible. Otherwise a minimum of 400 euro non refundable deposit will reserve your spot. If you choose to only pay the minimum deposit at the time of reservation, the remaining balance is due no later than 40 days before the retreat begins.
Booking & Info: email@example.com
Join us for an amazing week of yoga, meditation and self-discovery! See you on the island! Big love, Marlies & Alberto
Some keywords for this retreat:
Reconnect with your soul
Body and mind are related
Come home to yourself
Living your truth to empower yourself
Relaxation & Enjoyment
Love & Peace
© copyright 2018 – Marlies Wildeman